The important of understanding Cross cultural perspective on Resilience and vulnerability to increase performance
Turning strain into strength: developing intercultural
resilience in time of adversity
How to train your brain to build resilience
How to develop superhuman characteristic
The positive impact of meditation and mindfulness on everyday life
How to reduce stress, improve attention and increase memories
How we can harness the power of our mind by addressing the function of reactive mind vs non-reactive mind.
How to become mindful leaders to boost performance by practising positive mindfulness and experience long lasting happiness.
Mental toughness; improving performance and well-being
What is mental toughness
How to develop mental toughness
How to achieve success through mental toughness